f you’re craving a cozy fall snack, this Pumpkin Spice Granola is the perfect recipe. Packed with wholesome oats, crunchy pecans, pumpkin seeds, and warm spices, it’s naturally gluten free, dairy free, and refined sugar free. Sweetened with dates and maple syrup, this homemade granola is not only healthier than store-bought, but also filled with real pumpkin for that autumn flavor we all love.
This recipe makes a big batch that’s perfect for meal prep—you can enjoy it with dairy-free yogurt, sprinkled over smoothie bowls, or simply by the handful as a tasty snack or quick breakfast option
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Why You’ll Love This Pumpkin Spice Granola:
This Pumpkin Spice Granola recipe is everything you want in a fall snack—warm, crunchy, sweet, and full of nourishing ingredients. It’s gluten free, dairy free, refined sugar free, and guaranteed to make your kitchen smell like autumn.
01. Gluten-free & dairy-free
Made with oats, almond butter, and seeds.
02. Naturally sweetened
Honey gives just the right amount of sweetness without refined sugar
03. Perfect fall flavor
Pumpkin puree + warm spices = cozy snacking at its best
04. Quick & easy
Just mix, press, and chill—no baking required!
Ingredients You’ll Need
Dry Ingredients
- 4 dates, soaked
- 2 cups oats
- 2 cups pecans
- 1 cup coconut flakes
- 1 cup pumpkin seeds
- 3 tbsp ground flaxseed
- 1 tsp cinnamon
- ¼ tsp nutmeg
- ⅛ tsp cloves
- ⅛ tsp ginger
- ⅛ tsp salt.
Wet Ingredients
- ¼ cup pumpkin puree
- 3 tbsp maple syrup
- 2 tbsp almond butter
- 4 tbsp coconut oil
Notes:
*I highly recommend making sure you use glyphosate free, organic oats. I like this brand and it’s available on Amazon!
Step-by-Step Instructions
- Prep the dates – Soak dates in warm water for 10–15 minutes, then drain and pulse in food processor. If you don’t have a food processor, chop finely.
- Prepare the pecans – In food processor, lightly pulse pecans with your dates. Again, if you don’t have a food processor, you can roughly chop pecans.
- Combine the dry ingredients – In large mixing bowl, combine oats, pecans, dates, coconut flakes, pumpkin seeds, ground flaxseed, and spices.
- Add in wet ingredients – Stir in pumpkin puree, maple syrup, almond butter, and melted coconut oil.
- Bake until golden – Spread granola mixture evenly onto a parchment-lined baking sheet. Bake at 325°F for 20 minutes, flipping halfway through for even toasting.
- Cool & enjoy – Let granola cool completely—it will crisp up as it cools. Store in an airtight jar for up to 2 weeks.
Serving Ideas
Sprinkle over coconut yogurt with fresh fruit.
Enjoy with a splash of almond milk for a healthy cereal.
Package in jars for a homemade fall gift idea.
More Pumpkin Recipes:
Healthy Homemade Pumpkin Spice Granola
Ingredients
Method
- Prep the dates – Soak dates in warm water for 10–15 minutes, then drain and pulse in food processor. If you don’t have a food processor, chop finely.
- Prepare the pecans – In food processor, lightly pulse pecans with your dates. Again, if you don’t have a food processor, you can roughly chop pecans.
- Combine the dry ingredients – In large mixing bowl, combine oats, pecans, dates, coconut flakes, pumpkin seeds, ground flaxseed, and spices.
- Add in wet ingredients – Stir in pumpkin puree, maple syrup, almond butter, and melted coconut oil.
- Bake until golden – Spread granola mixture evenly onto a parchment-lined baking sheet. Bake at 325°F for 20 minutes, flipping halfway through for even toasting.
- Cool & enjoy – Let granola cool completely—it will crisp up as it cools. Store in an airtight jar for up to 2 weeks.