• Simple, Homemade Almond Milk

    Celiac disease and enzyme deficiencies usually go hand-in-hand. In addition to gluten our family is lactose-sensitive and my son is lacking some digestive enzymes for other sugars. Finding a good milk alternative was a chore. We found a brand we loved BUT it contained carrageenan. Silk was our next favorite (carrageenan-free), but at nearly $3.00 per half gallon… [Continue Reading]

    Simple, Homemade Almond Milk
  • Goodbye House (Inspired by Goodnight Moon)

    Nine years ago we purchased our first home – a small 3BR 1BA urban-living home in western Pennsylvania. It was our first home purchase and the first home for each of our three children. The last 5 years of living in the house it became evident that we needed to move. So earlier this year we listed… [Continue Reading]

    Goodbye House (Inspired by Goodnight Moon)
  • My #Whole30 Story

    I was disgusted with myself. 5′ 5″ and 162.5 pounds constantly tired • an insomniac • out-of-control cravings for dairy, grains and sweets • continual “puffy” and bloated feeling • forgetful • feeling “meh” all the time and also sensitive digestive system • flaky scalp • dull skin tone • feeling fat and ugly all… [Continue Reading]

    My #Whole30 Story

latest from the blog

latest from the blog